October 6, 2015 This song is part of a final assignment I wrote, performed, and submitted for my Buddhism Psychology class.
A few years ago I discovered Bikram hot yoga. It is a teacher-led 90 minute series of postures and breathing exercises that take place in a room set at over 100 degrees Fahrenheit. It’s intense, to say the least. After my first class, I recall texting my friend who had suggested it to me: “I […]