But this does not mean surrender.

Another week or so of seemingly helpless hibernation comes to a close.                                                                                                                                    Another stretch of seclusion behind closed blinds and locked doors.  Another cognitive battle between the voices.  One attempts to fool the other.  Sometimes they are neck-and-neck and I can muster a grip to pull ahead just enough to put the keys […]

Moods and meds.

  “…it is the perspective of the sufferer that determines whether a given experience perpetuates suffering or is a vehicle for awakening.” – Mark Epstein, MD, Thoughts without a thinker: psychotherapy from a Buddhist perspective *** *** :: Freewrite ::   The shaky weeks – two up, two down – do not a sustainable life make. […]